As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success.

A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. A ...

Dr Perry says meditating or writing down your thoughts and concerns before bedtime are great ways to alleviate stress and ...

Craig Primack, MD, a physician specializing in obesity medicine and senior vice president of weight loss at Hers, ranked some ...

Research shows that ultra-processed foods are bad for health, but which ones are worse than others? If you're planning to cut ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...

Startup Virta Health saw 60% revenue growth last year, topping $100 million, driven by demand for its employer weight loss ...

Consumers who take GLP-1 drugs might switch what they eat, but they largely spend the same amount of money on CPG food and ...

ANSWER: Blood pressure levels go up and down all day and all night, but there are some common patterns to blood pressure ...