Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

A dietitian chooses the healthiest Outback Steakhouse menu items (and what to avoid) so you can be more prepared the next ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...

On October 9, the USDA’s Food Safety and Inspection Service (FSIS) announced that BrucePac, a company based in Durant, ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

While there haven’t been extensive studies spotlighting the best foods to eat on Ozempic, focusing on eating healthy foods is likely the best approach. Craig Primack, MD, FACP, FAAP, MFOMA ...

As the days get shorter and sunlight becomes scarce, it's time to think about more than just adjusting your clocks - your ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Teenagers are the most unhealthy eaters in the country, Statistics Netherlands has reported. They eat a great deal of ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...