Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of reaching 100 ...

We've compiled a list of restaurants in the Sun City where you can nourish your body, and according to Yelp reviewers, that ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Mary Berry is known for her incredible and simple recipes - and her tomato soup recipe is no different. Here's what happened ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Nutritionist Natalia has shared the nine common food items you should eat when you're not feeling great, and said the fibre ...

A savvy woman's blood sugar-balancing soup recipe is earning plaudits from diabetics who hailed it as 'healthy' and 'scrumptious'. Sharing the concoction on Facebook, food blogger Carleigh Bodrug ...

Numerous herbs and spices like saffron, turmeric, ginger, fenugreek, nutmeg, and cinnamon offer health benefits such as anti-inflammatory, antioxidant, and antimicrobial properties. They help ...

A woman has been praised for sharing a blood sugar-lowering soup recipe diabetics say is 'so healthy' and 'delicious'. On Facebook, Carleigh Bodrug, a food blogger and writer, uploaded a video of ...