New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

That’s because Pritikin is not about a diet. It’s about helping participants ... strategies that lay the framework of the ...

A woman whose busy schedule left her relying on takeaways has lost 10 stone using a traffic light system. Deb Harm, 57, piled ...

But now, walking has emerged as a tried and true method for fitness and weight loss, proving just as effective as those ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

However, GLP-1-based therapies aren't going to be the only option in the weight loss medicines market forever. Some companies are pursuing other approaches that could be even more effective or ...

We're at the point in the volleyball season where the top-tier teams aren't blinking. The first one that does will certainly shake things up. Here's preps coordinator Zach Piatt's latest area Top 10 ...

New research from the University of Missouri School of Medicine suggests intensive lifestyle interventions are an effective way of treating and improving liver disease compared to the standard of care ...

Here are the 10 best 4K models to match your TV watching needs. All models featured, unless indicated, are 65-inches, which I consider the best compromise between size, price, and 4K enjoyment ...

Below, you’ll find a list of the best VPNs around ... options including preferred server setups for your most-used programs and apps. For encryption protocols, CyberGhost supports OpenVPN ...