Eminem is celebrating his birthday, and we are here to greet him with his ever-loved hits. Let’s revisit the iconic tracks that the Rap God has produced over the years.

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A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

I’m officially 40 years old. As a kid, I always thought I had the worst birthday because I was months behind my friends. But ...

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight ...

ORCHARD PARK, N.Y. — It was over before it started for the Jacksonville Jaguars (0-3), who were thoroughly embarrassed against the Buffalo Bills (3-0) on Monday Night Football, losing 47-10.

​ 1. To build muscle and gain strength: Don’t worry, ladies. This does not mean that you’re going to bulk up or look too ...

Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...

If you're working hard trying to lose ... weight is ideal if you want to have sustainable, long-term success." That being ...

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Here are some effective ways to control blood sugar levels at ... blood sugar level normal and will also help you control your weight. Exercising reduces the risk of heart attack and stroke.

ELLEN HOLLY: The best buttons in the world ... ANTHONY CHERGOSKY: In many ways, lose by less has become the key term in this campaign. SHAPIRO: Anthony Chergosky teaches political science at ...