A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

That's why we're here to share 10 of the best foods to eat when you hit a weight-loss plateau. "Hitting a plateau while on a weight-loss journey is a given—it will happen every time. To break a ...

Shedding those extra pounds can be a real challenge, particularly during the chilly winter months when comfort food becomes our go-to and snacking seems irresistible. Yet, there's good news on the ...

food choices and expectations. Many weight loss plans help you develop healthier habits and strategies to keep weight off long-term. What Is the Best Weight Loss Plan? While there are all sorts of ...

Your vet can recommend the best weight loss cat foods and the right portion size for your cat. When a pet is only a little overweight — 10% to 15% — a successful approach to weight loss may ...