With New Year’s resolutions coming up in everyone’s minds, The Alzheimers Association has put out their list of healthy ...

Ozempic has been making waves as an effective tool for managing type 2 diabetes and promoting weight loss, but for many users ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation ...

Manage stress: Good mental health is part of good overall health. Get sufficient sleep (at least 7.5 hours per night), ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

The US Food and Drug Administration (FDA) has updated the rules for companies to label foods as 'healthy' for the first time ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

The Chicago-based makers of Oreo, Pop-Tarts and Slim Jims are among 11 packaged food giants named in a lawsuit alleging their ...

Some can be great in PVE while PVP battles need stronger and efficient races. If you are new to the game or want to know which races are best for use overall, here is a complete Blox Fruits races tier ...

If you have diabetes, you should work with a registered nutritionist or diabetes educator to determine what is best for you. Not all carbs are the same ... 2015;146(1):81-9. doi: 10.3945/jn.115.220699 ...