A 45-year-old woman who 'couldn't live a full life' after hitting size 18 says she has transformed her mind and body after ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

Whether you’re addressing a routine skin concern or exploring advanced procedures, their specialists ensure every patient feels heard and valued. With bespoke treatment plans tailored to your unique ...

For weight loss drugs like Ozempic and Wegovy, 2024 was a big year. More patients are relying on them to manage their weight, treat diabetes, or prevent heart attacks and strokes. And while they are ...

To help keep her on track and motivated, she followed the Bridget’s Healthy Kitchen (BHK) program, which offers customers nutritionally-balanced recipes to aid in weight loss. “I have struggled ...

Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...

When you're looking for a proper lunch at a discounted price, check out the midday deals at these popular restaurant chains.

Yoga can be a game-changer in your journey to reduce belly fat, but consistency is key. Combine these poses with a balanced ...

Recently, she revealed how she lost 10 kilograms in just five days, leaving many inspired by her journey ... Sunidhi credits her disciplined eating habits for her transformation. She follows a calorie ...