Here are top diets for your heart health: The eating pattern that emerged somewhere in the mid-20th century, in the Mediterranean countries has caught the fancy of wellness enthusiasts ...

Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that nearly 6 in 10 Americans eat ...

In all, 34% had anti-inflammatory diets, according to findings published ... a new study suggests. Back to top ...

Having this information top of mind—or even on a Post-It note—can rekindle your motivation when it wanes. “A lot of people think of diets as temporary ... such as losing 10 pounds, create ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

There are certain diets you should avoid to manage your condition. Here are three worst diets for women with PCOS. PCOS (Polycystic Ovary Syndrome) is one of the most common hormonal problems among ...

In modern times, eating for a healthy heart can translate into long-term benefits. Here are top diets for your heart health: The eating pattern that emerged somewhere in the mid-20th century ...