If it’s a 1 hour 30 minute half marathon you’re after, run the reps in 1 minute 30 seconds. You get the idea. But is it actually an accurate predictor of half marathon time? Former elite ...
If it’s a 1 hour 30 minute half marathon you’re after, run the reps in 1 minute 30 seconds. You get the idea. But is it actually an accurate predictor of half marathon time? Former elite ...
On Sunday we will turn the clocks back an hour to mark the end of daylight saving time. Although some might struggle with the change because it gets darker earlier, most sleep experts welcome it.
The first Election Day polls close at 6 p.m., with voting concluding in the Eastern Time Zone portions of Indiana and Kentucky, which includes most of those states’ voters. Neither is a competitive ...