In the beer and wine section of Fareway, between the cases of Busch Light and White Claw, you can find a range of ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

According to the Food and Drug Administration, more than 13,000 cases of drinks with incorrect labels were shipped to states.

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

Fitness. How much exercise do you really need according to science? Study settles the debate Fitness. Study reveals how a simple change in breakfast can reduce heart disease risk Beer is one of the ...

Amount Consumed: The side effects of xylitol are more likely to occur with higher intake levels. Moderate consumption, ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

It’s important to understand how alcohol leads to weight gain. Studies have shown a strong link between drinking and weight ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...