Professor Tim Spector, a health expert who shares dietary advice on TV and online, has revealed that a vegetable with ...

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

Zoe co-founder and health expert Professor Tim Spector has claimed that there are two simple things we should be should be ...

We all know about the benefits of nutrients such as Vitamin C and D, but a little-known plant compound could be the key to a ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce ...

Professor Tim Spector has referred to something many of us consume daily as a "health drink" in what he has called "good news ...

A study has linked these popular foods to 32 health issues including diabetes, heart disease, and dementia - and we eat a lot ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

The founder of Zoe Health has issued a warning about a type of food that makes up a large portion of our diets in the UK.

Zoe co-founder Tim Spector warned that a prime opportunity is going to waste even for those using weight loss jabs ...

In a Netflix documentary last year, Professor Tim Spector issued a warning about the health benefits of the 'superfood' kale, ...

Professor Tim divulged: "The magic figure is for every five grams of fibre, you’re going to reduce your overall risk of ...