Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...
Pushing yourself a little harder – or a lot – offers life-changing benefits on a cellular level. Learn what’s going on inside and you’ll want to up the intensity.
Your liver is the largest internal organ in your body -- and has a bunch of important jobs to do. It filters out dangerous chemicals, helps break down the food you eat, and builds proteins that ...
You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...
People have been enjoying jasmine tea for many centuries. Both tea and jasmine were cultivated in China during the Tang Dynasty (618-907), and people may have drunk jasmine tea even before that time.
The golden berry is a yellow-orange fruit wrapped in a papery husk, similar in appearance to a tomatillo. Golden berries have a tart, tangy taste similar to tropical fruits. The golden berry goes ...