Pathological demand avoidance (PDA), linked to autism, causes anxiety-driven avoidance of tasks. Discover how reducing ...

Some problems can seem overwhelming. Often, the biggest difficulty isn't the problem itself but your approach.

Test anxiety isn’t about the test itself—it’s about how you react to it. By staying connected physically, mentally, and ...

Loneliness is both a physical and psychological affliction. Meditation can help protect us by building and nourishing ...

While these can certainly work, they depend heavily on internal motivation and willpower. But there’s a simpler approach: ...

Personal insights feel very compelling. But they don’t always shift our inner or outer landscape. Discover how to foster ...

The annual U.S. suicide rate increased 30 percent between 2000 and 2020, reaching an all-time high in 2023 with 14.7 suicides ...

High-conflict couples often feel trapped in recurring cycles of pain and misunderstanding, but conflict doesn't have to ...

With 300,000 lives lost annually to preventable medical errors, the patient safety risk model offers a framework to predict, ...

Some of the most valuable health advancements in 2024 related to weight loss and metabolic health. New findings about ...

Social media can be harmful for people's mental health, particularly girls and young women. Two dangers of social media are ...

Psychedelic drugs can influence our beliefs about religion and politics, but whether these represent insights or false ...