The Castelli Squall Shell is a snug-fitting and lightweight cycling jacket, ideal for stashing in a pocket in unpredictable weather ...

Tim Heming argues Alistair Brownlee's stellar career makes him the most influential figure in British triathlon history.

The Smith Motive utilises a dual-lens style, but the 55mm height and 74mm width of each lens ensures that field of view is ...

Make sure you’re fuelling your training and recovery correctly with these four recipes from David and Stephen Flynn, authors of The Happy Pear 20. We’ve included two sweet and two savoury options ...

One of the golden era of tri’s OGs has called time on his 20-year, short-course career. But what can we expect from Vincent Luis in 2025? We caught up with the two-time world champ to talk new plans, ...

After years of focussing on endurance races it’s time to try something new, which is why I’m training to race faster in 2025. Here’s why… Happy new year everybody! I hope that Santa brought you lots ...

Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...

As I get older I have truly begun to appreciate the importance of feeling good – being the most efficient version of myself possible. Despite spending the majority of my life using weightlifting-based ...

Former 220 Triathlon magazine editor James is a cycling and sports writer and editor who's been riding bikes impressively slowly since his first iridescent-blue Peugeot road bike back in the 80s. He's ...