If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to improve your odds of better breast health. Two words can bring a woman’s world ...
Shop our favorite cozy pajamas to keep your warm on those cool autumn evenings. Just a heads up — you'll want to wear these all day! As the weather gets cooler, it’s time to start thinking about ...
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Brain fog is more than just irritating; it can wreck your day. While there are many ways to resolve it naturally, we've got some tried-and-true ways to clear it.
Senolytics are a class of drugs that selectively clear senescent cells, which can help to reverse aging and keep you feeling better overall. If taking a daily dose of medicine was all that was needed ...
Can social connections impact longevity? Explore how nurturing meaningful relationships can impact both life quality and lifespan. When you think of the golden recipe for longevity, images of a ...
There are more women with hooded eyes than you might realize, including celebrities like Cate Blanchett, Lauren Bacall, Jennifer Aniston, Naomi Campbell, Jennifer Lopez, and others. Because we don't ...
Gua sha offers many benefits, from anti-aging capabilities to the ability to help you destress. Here are the best facial serums to use. When it comes to keeping our skin looking radiant, the seemingly ...
Your eyesight is precious, and you should do what you can to preserve it. Here are the best and worst foods for macular degeneration. It’s common knowledge that our eyesight gets poorer as we age. How ...
One of our favorite looks right now - especially as we head into fall - is the bohemian style. Learn how you can master this fun fashion. Every once in a while, we need to experience a bit of a style ...
If you've got a stomach that upsets easily, our list of gut-friendly foods and recipes will give you some tasty options to get back on track. Maintaining a healthy gut is crucial for overall ...