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When riding on multi-use trails, everyone needs to be aware of not only safety concerns for the rider and the horse but also show courtesy for other trail users on multi-use trails. All safety ...

Horses are non-ruminant herbivores and hind-gut fermenters. Their small stomach only has a capacity of 2 to 4 gallons for an average-sized 1,000-lb. horse. This limits the amount of feed a horse can ...

Physical activity, along with a balanced diet, will help you manage your weight. Avoiding excess weight puts less stress on your joints, especially in your knees, hips, and feet. This can help reduce ...

Michelle F. Brill, Family and Community Health Sciences Educator, Mercer County Melissa Lichtman, Nutritional Sciences Intern, University of Rhode Island Corey Wu-Jung, FCHS Program Coordinator, Grow ...

With the changing consumer climate towards healthier options, the world's largest fast-food chains are racing to achieve the perfect balance of inexpensive, fast, and healthy foods. Although fast-food ...

With all the things that keep us busy it can be hard to focus on tasks to be productive. Join us to discuss ways to help reduce our stress and increase productivity.

The benefits of regular physical activity make a difference in the overall health of those who are active at least 150 minutes a week or more. Everyone needs to find forms of exercise they enjoy and ...