The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.
Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level ...
Come hear an insider perspective on these topics from Prof. Alan Kennedy (Public Policy) in a conversation hosted by Prof. Paul Manna (Government and Public Policy). Prof. Kennedy is a presidential ...
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A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core ...
Learn about various STEM careers from NOBCChE alums in the workforce and graduate school. Also, hear about navigating science while being part of an underrepresented group and learn about NOBCChE’s ...
Join the math department at our 8th annual tailgate party! Pizza and soft drinks provided. Please consider bringing an appetizer to share. We can't wait to see you as we cheer on our team!!!
VOX::PPGA's annual Pro-Abortion Talk is a speaker event and panel. Come to hear a diverse range of voices speak about why they are pro-abortion and about the work they do to fight for reproductive ...
Did you use to live in Yates Hall? There is still time for you to grab a Yates Brick and keep a piece of Yates Hall history. Stop by the Campus Living Center patio to grab one!
Join President Katherine A. Rowe for a conversation with Oscar winner Cord Jefferson ’04. His directorial debut, the film “American Fiction,” won Best Adapted Screenplay earlier this year, and he ...
Join us in developing our semester project! We will be developing our project plan for our Wellness Center garden rehabilitation project and our civic engagement curriculum.
Join Us for an Unforgettable Homecoming Weekend Concert! Get ready to be serenaded by the incredible W&M Accidentals this Sunday, October 20, at 3:30 PM! Founded in 1992, this talented ...