Doctors say cases of Seasonal Affective Disorder (SAD) are common when areas see a lack of sunlight as seasons change.

As the chill of January sets in, discover how a simple plant can transform your home into a sanctuary, easing winter's grip ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and ...

As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

How to differentiate between the post-holiday slump, Seasonal Affective Disorder, and depression to prioritise mental health ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

Seasonal depression impacts millions of people around the world, and its untimely arrival during the holidays can make it ...

Additionally, making time to get outside during daylight hours can greatly improve your mood and energy levels. Exposure to ...

Sparkle Mats' negative ion therapy devices are designed to fit seamlessly into any wellness routine, complementing other ...

The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.

The snow from this weekend's recent storm locked many people in their houses, and for some it led to even more mental health ...

The snow from this weekend's recent storm trapped many in their houses, for some exacerbating mental health and Seasonal ...