Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder.

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal affective disorder. Blue Monday — the "most depressing day of the year" ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we can do about it.

There’s much to look forward to when winter begins. Outdoor enthusiasts may relish a return to the slopes to ski or snowboard ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

Seasonal affective disorder (SAD) is a type of recurrent depressive periods that occur during the same season each year. SAD typically occurs in the fall and winter seasons and episodes tend to lessen ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.