Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder.
As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...
Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...
As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...
During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
The lack of daylight hours this time of year and the cold weather are big contributors to Seasonal Affective Disorder. It’s a ...
If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out to your doctor.