Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" A beautiful selection of peaceful zen music is ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...

With more than 1,800 kilometres of breathtaking coastline and an archipelago of dozens of pristine islands fringed with ...

Yoga, veganism, karma, and so much more all stem from India, whose culture has a far-reaching influence on modern society.

Calm down corners” give kids a haven to pause and sort out big feelings, so why not bring that magic into our grown-up lives?

Welcome to ELLE’s global spa guide, featuring underwater meditation ... and tropical zen of Nihi Sumba, these destinations provide an unmatched combination of wellness and relaxation.

Meditation gardens, also known as Zen gardens, were originally designed by Buddhist monks to be natural spaces of retreat for prayer and reflection. Although these gardens look very minimal ...

Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...

Not everyone enjoys spending New Year's Eve surrounded by people. Get creative with arts and crafts, or finish reading that book for a goal-achieving moment. For a quieter fireworks view, cosy up in ...

along with a playful shot of her in a Catwoman-inspired outfit from her “The Boy Is Mine” music video. Several heartwarming pictures with her mom, Joan Grande, and brother Frankie Grande are ...

In a vintage year for the giants of contemporary American pop – a field now dominated by young women – 23-year-old Billie Eilish triumphed with an "artistic coming of age", said Neil McCormick ...

And in a world filled with sadness, gloom, and stress, meditation gives the human body the time to relax, unwind, and restart from scratch. ‘Trataka’ is a Sanskrit word that means ‘to gaze ...