Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

Reginald Sylvester II takes us behind the scenes as he tests rubber's material limits while confronting its harrowing history.

Rage rituals, the latest viral wellness trend, pushes individuals to tap into some of their suppressed anger by screaming, ...

In an era where innovation and resilience define the future, a select group of trailblazing individuals is setting the ...

If you need an escape, a short trip to shake off the early-year doldrums, you can tour Missouri with art in mind.

From closing rings to closing the gap between fitness and technology, Apple has redefined what it means to stay active. With ...

Flight attendant Danasia Elder was among the victims of the Jan. 29th crash near Ronald Reagan Washington National Airport.

Research indicates that sound bath meditations can lower cortisol levels—the body's main stress hormone—by as much as 25%. This makes it a powerful tool for combating anxiety and stress. People ...

Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

Natalie Cole, Whitney Houston and Lauryn Hill’s album of the year wins all came in the 1990s. Beyoncé’s fifth shot, for ...

Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...