As Miss Navajo Nation, Amy Reeves-Begaye worked to improve lives in her community by raising awareness about STEM education ...

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

M y very first memory at a doctor’s office was hearing the word “obese.” At 12 years old, I was diagnosed with polycystic ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...

Children may not want to hear this, but broccoli more than deserves its place on our plates. The florets and stems are filled ...

McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...

As a millennial woman who grew up in the deadly diet culture of the 90s, I’ve spent more than 30 years of my life dodging ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...