As if we needed any more reason to ruminate over our own stresses or the world’s troubles, January 20 (today) is Blue Monday ...

What is Blue Monday and why is it criticised by mental health charities? - The third Monday of January is labelled the ‘most depressing’ day of the year.

January is often called “the cruellest month”. In the past 24 hours alone, I’ll bet you’ve heard someone say that at least ...

Blue Monday is a day that is said to be the gloomiest of the year, but the truth is that it's all a load of nonsense and there's no reason to let it get you down ...

The concept was first coined 20 years ago in 2005 and has been an annual fixture due to how many people can relate. If you are feeling particularly down this day, week or month, it can help to know yo ...

But there's one day of the month — dubbed "Blue Monday" — that claims to be especially gloomy. Blue Monday falls on Jan. 20. It's supposedly the most depressing day of the year, which raises the ...

They say it is the saddest day of the year, but there are already many psychologists who wonder if we do not reach it influenced by the marketing that accompanies it. Blue Monday a ...

Today is Blue Monday, but mental health charity Samaritans has urged people to "bin it off" and focus on 'Brew Monday' instead.

Today - the third Monday of January - is considered to be the most depressing day of the year, with people feeling the pinch ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you are under 19-years-old you can also call Childline on 0800 1111, the number ...