VINCENNES—Good Samaritan, the YMCA of Vincennes, and Active Nutrition are excited to announce a partnership to launch a free fitness challenge designed to help the community achieve their health goals ...
If you’ve been a sports enthusiast all your life or are just starting to explore physical activities that you enjoy, it’s essential to understand the role that nutrition plays in an active ...
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We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts ...