CellX, a Los Angeles-based company specializing in science-backed supplements, will present its innovative, personalized ...

VINCENNES, Ind. (WTHI) - Good Samaritan, the YMCA of Vincennes, and Active Nutrition are challenging you this new year! The ...

At 80 years old, Richard Coleman’s dedication to fitness, mindfulness, and clean eating keeps him youthful and energetic.

Good Samaritan, the YMCA of Vincennes, and Active Nutrition are teaming up to kick off a free fitness challenge for the new year.

As the new year arrives, many will consider going on a diet to shed holiday weight. One popular approach might be ...

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. WholeFoods Magazine is your one-stop ...

We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning. [… ...

The original 75 Hard Challenge comes with extremely strict rules that have to be followed for 75 days without exception.

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

As we move into 2025, let's focus on bridging dietary gaps, whether through food or supplements, to help lead fuller, ...

From consuming sufficient protein to performing resistance training, a trainer outlines 10 habits to prevent muscle loss in your 50s.