If you are over 60 and not familiar with the Walnut Cove Senior Center at 308 Brook St., you just do not know what you are ...

Senior center executive director Sarah Howard encourages older residents to "try something new" with her weekly column.

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to ...

“Pulses have been shown to help reduce body fat, and regular pulses eaters have smaller waist measurements and an over 20 percent lower risk of obesity.” Research has also shown that people who eat ...

The parents of the dead junior woman doctor, who was raped and killed at RG Kar hospital in Kolkata, on Thursday refused to comment on Senior Advocate Vrinda Grover’s decision to no longer represent ...

“Zumba, step, line-dancing, it always made me laugh when these came out and they thought ... Once you’re in, it’s hard to leave.” Numbers have dwindled over the years, admits Renee. “I think when ...

Board chairman Simon Israel will take on a larger role in guiding and overseeing the senior management team. See also SingPost to sell Australian business for over S$870M to Pacific Equity ...

Tom Williams / CQ-Roll Call, Inc via Getty Images Concerns that elected officials in Congress are too old resurfaced over the weekend following news that retiring U.S. Rep. Kay Granger, 81, has been ...

Walking is a beneficial exercise for weight loss, adaptable to all ages. Younger adults (18-40) benefit from brisk 45-60 minute walks, five days a week. Those aged 40-60 should aim for 30-45 ...

There is plenty to consider when choosing the best phone plan for senior adults ... the carrier's Essentials plan suited for customers over 55 years old and is notably more affordable: a quality ...

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