The Berkeley City Club opened in 1930. Designed by Julia Morgan, back then it was the Berkeley Women's City Club, though it's ...

Again, taking a class can be a good way to make yourself accountable, and your local gym should have a wide range of options ...

The holiday season is a joyous time, but it can also be a tricky time for some when it comes to balancing and maintaining ...

It also counts toward the widely recommended 150 minutes a week of physical activity. “You don’t have to spend loads of money on fitness clothing and the best gear. Walking is a very natural thing.

Universal Standard has established itself as a brand that carries some of the best work clothes for women, with a big emphasis on size inclusivity. Workwear for plus-size women is infamously ...

I’m convinced that anyone can become a good runner once they find the a shoe that works for them—I’m a living testament of that. For years, I struggled to (literally) find my stride because ...

Black Friday 2024 is in full swing! During the major shopping event, Amazon is doling out tons of noteworthy fitness deals that are worth adding to your cart. So, if you’ve been putting off ...