Join a rejuvenating Mat Pilates session with certified instructor Denise, known as The Wellness Deeva, and enjoy freshly pressed juice from Clarissa, owner of Liquid Vibes Juice. Open to all skill ...

We're in a society where image is so important so people worry about how others will perceive them at the gym. I really wanted people to feel safe and comfortable when they worked out on our products, ...

Mark your calendars… New year, new you. And what better way to start off the second month of the new year (the true start of ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

CORPUS CHRISTI, Texas — WalletHub took a survey ranking 100 different cities across America for the best to worst active lifestyles -- and Corpus Christi came in 97th place.

The YMCA of Greater Michiana offers a wide array of group exercise classes that are free for members, including cycling, strength training, yoga, aqua aerobics, Zumba, and more. Karin Lanning from the ...