Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

Cycling is a great way to burn calories and improve cardiovascular health, and it can be easily incorporated into a daily routine. It is one of the most fun aerobic exercises for weight loss because ...

Interested in words and music from a life in folk music and beyond? A folk singer dubbed the "Godfather of Folk Rock" by Bob Dylan and ...

Discovering new skills or knowledge is an effective way to boost your confidence and energy. Learning something new challenges you to step out of your comfort zone and gives you a sense of ...

This first-of-its-kind festival will give attendees the option to choose up to three 30-minute classes or workshops from each of the three sessions.

Hyderabad is about to witness exciting Sunday mornings for the next few weeks, as Happy Streets is back after nine years.

Folks aged 55 and older thinking about getting into fitness or upping their routines can take advantage of a new program ...

Bengaluru: Happy Streets, an initiative of The Times of India, is back for another morning filled with joy, fitness and community spirit at Ramamurthy.

February is almost here, and the St. Pete Pier is buzzing with events and activities that cater to all interests and ages. From sporty pickleball pop-ups to ...

Make plans to attend the Lehigh Acres Senior Center Open House from 10 a.m. to 3 p.m. Thursday, Feb. 6, at 219 Plaza Drive, Lehigh Acres. The event will include demonstrations and drawings. All ...