I’m 27 but take a Zumba class with senior citizens. It’s helped me love my body again
The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...
Fit&Well on MSN4 个月
I tried a 5,000-step Zumba walking workout—and the results really surprised me
Moving non-stop for 45 minutes is a good cardio workout In Bhullar’s beginner-friendly routine, he combines elements of Zumba ...
BBC5 年
Zumba: How a missing tape launched a global craze
Zumba Fitness Some 15 million people around the world are said to regularly attend Zumba classes The tape he had in his vehicle was full of Latin songs, specifically salsa and merengue tunes that ...
Zumba’s ‘Sexy’ Fitness Message Is One We Can Get Behind
Redfoo of LMFAO and Zumba are spreading a 'sexy' reminder for people about the importance of confidence and fun in fitness.
BBC1 年
Proposed ban on Zumba dance classes in Iran criticised
An Iranian sports federation is calling for a ban on Zumba dance classes across the country A call made by a local sports federation to ban Zumba dance classes across Iran has angered many online.