One trainer says one issue he sees every year is his trainees not being specific enough with what their goals are.

Fitness goals are a common New Year’s resolution, but sticking with it can be a challenge, which is why the second Friday in ...

It couldn't be a heart attack, he thought. Shaw went to an urgent care clinic, complaining only about the breathing problems.

New Year's fitness resolutions can seem daunting and unachievable. But a San Antonio trainer offers tips for success and ...

A 31-year-old man accused of attacking a Corona fitness club patron with a hatchet and knife, injuring the victim until he ...

The New Year is the most popular time to create fitness goals. But, what happens when the initial excitement of setting those ...

Fitness goals are a common New Year’s resolution, but sticking with it can be a challenge, which is why the second Friday in ...

Vince Sant is an American fitness trainer and model widely known as the founder of the fitness brand, V Shred. Read on to ...

Kevin Clark went from a life filled with drugs and crime to being a fitness instructor and inspiration of sobriety.

The Fitness Group, a leading provider of fitness education and training in the U.K. and UAE, has announced exciting new goals ...

And, let’s be honest, they guide our shopping choices.

Students in the kinesiology department are once again participating in an experiential learning opportunity and hosting a ...