Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

After spending much time over the past two years sidelined due to various injuries, Emma Raducanu has teamed up with a new fitness trainer, which could quickly have a positive impact on her game, ...

Hits Radio star Mike went to his pal Gemma Atkinson's famed trainer "Evil Steve" to get into the best shape of his life ...

A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...

Twenty-two match officials representing 15 Member Associations are gearing up for the start of the 2025 edition of the CFU Next Generation Referee Course, ...

Approximately 80 percent of Americans who made a New Year’s resolution this year chose to set a goal to improve their health.

Every beginner wall Pilates class will look different. But generally speaking, most beginner workouts will include newbie-friendly low-impact moves, like a glute bridge, curl-ups and kickbacks, that ...

Abhinav and Chetan discover a need from their own sporting experience to develop an application aimed at noting sports ...

Fitness goals are a common New Year’s resolution, but sticking with it can be a challenge, which is why the second Friday in ...

These easy-to-do Pilates workouts are perfect for squeezing in a quick and effective session at home. Remember, consistency ...