Radio star Mike Toolan on going from 'dropped lasagne' to abs of steel thanks to Gemma ...
Hits Radio star Mike went to his pal Gemma Atkinson's famed trainer "Evil Steve" to get into the best shape of his life ...
"You have to evolve": Faf Du Plessis' mantra to top fitness, batting skills at 40 years of age
Du Plessis will be leading JSK in their SA20 season 3 opener against MI Cape Town in Johannesburg on Saturday.