In the TV and social media spot, we hear the inner thoughts of women waiting for a class to ... The ad campaign feels refreshing, and Zumba’s reminder is a good one. Dance and have fun with ...

But while women may dominate group workouts, there are reasons why everyone should try it. Here are the benefits of working out with others, regardless of your gender. You’re more likely to ...

According to 2024 trend report from Strava, an app that allows users to track their exercise activity, this year saw an 89% increase in women joining Strava clubs — aka virtual community groups where ...

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) ...

Volunteer Rita Dillon prays with guest Ryan Jones at an Overcomers Outreach event at Menard Park in Galveston on Jan. 11.

Despite great strides made by the international women’s rights movement over many years, women and girls around the world are still married as children or trafficked into forced labor and sex ...