Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded ...

Whether you're shopping for running shoes, warm apparel for the chilly months or even some cozy loungewear, Nike's New Year ...

In fact, a new study by Gymshark has revealed that a whopping 60% of women feel unsafe running in the dark – and honestly, we get it. Winter running can be a mix of chilly air, slippery roads, and the ...

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

Get ready to kickstart your fitness journey with Jeanette Jenkins' total body workout! No equipment needed, just dedication ...

Prescription safety glasses are the best way to keep your eyes safe at the workplace, and even while doing home activities ...

When I lived in Brooklyn, I was constantly at war with my winter outfits, putting layers on, getting hot, removing them, ...

Preity Zinta's dedication to health and fitness is inspiring! From her intense workouts to her healthy diet tips, she's all ...

Explore the science behind materials that power sustainable New Year's resolutions, from fitness gear to eco-friendly products, helping you achieve your goals.

Aryna Sabalenka and Jannik Sinner defend their titles, while Katie Boulter and Jack Draper lead the British hopefuls and Andy ...

You can put together a home gym (or upgrade your existing one) without exceeding your budget, thanks to these top treadmill ...

Follow FEMAIL's training gear guide and no matter how bad the weather, you'll have the right outfit to stay warm, dry and power through your workout in style.