A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables that are ...

Feeling sluggish and low on energy can often be traced back to the foods you eat. Certain foods, especially those high in ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Analysis raises questions about what the Paleo Diet was historically.

Want to lose weight? Forget low-carb diets and intermittent fasting, says one eminent Oxford professor, it’s time to get back ...

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

Picky eating might, in some way, be genetic. A recent study published in the Journal of Child Psychology and Psychiatry ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.