Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...

There's a lot you can do with broccoli stalks. It helps to think of them like kohlrabi, which is nothing if not a large, ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Actor Sonu Sood, who is about to make his directorial debut with the action film Fateh, revealed just how heavy his meals ...

Analysis raises questions about what the Paleo Diet was historically.

When it comes to breakfast staples, waffles are the unsung heroes of the frozen food aisle. They’re ready faster than “Eleven ...

Himanshu Thakur and Chinchak Satapathy redefine "couple goals" by achieving a remarkable weight-loss transformation together.

It’s the most wonderful time of the year - if you’re a gym owner, personal trainer or have skin in the game in the fitness ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...