Medically reviewed by Jamie Johnson, RDN A low-carb diet pattern restricts the number of carbohydrates (carbs) you get from ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn ...

(U.S. News says that they are rating diets and no longer ranking them—but, I'm sorry, when you produce a list with the "best" items at the top, that is a ranking. And it feeds into the ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Individual preferences must also be factored in to improve adherence to dietary recommendations. Common nutrition myths: Only crash diets or weight-loss pills result in weight loss; healthy eating is ...

Fish, however, is a staple, especially fatty fish such as sardines. In past years, the report has ranked diets from No. 1 to No. 40 or so, with the top-ranked diet winning the proverbial gold ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

with the Mediterranean Diet coming in ranked as the No. 1 overall diet for 2024 for another year. It's the eighth consecutive year the Mediterranean Diet tops the list. The Mediterranean Diet is ...

for best overall diet and named it No. 1 in the arthritis, diabetes, diverticulitis, fatty liver, gut health, healthy eating, high cholesterol, inflammation, mental health, prediabetes and ...

Here's what you need to know about how your diet impacts your brain. With input from a panel of doctors and nutrition experts, U.S. News unveils new 2025 diet ratings. As part of a U.S. News ...