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1 小时
I Was a College Gym Rat—I Hid My Food Addiction for Years
As a college gym rat lifting 7-10 times a week, my chest grew while my world became hyper-small: chasing six-pack abs, extra ...
5 小时
How will weight-loss drugs change our relationship with food?
What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...
9 小时
Adding three foods to my diet changed my weight — they can prevent heart disease and ...
I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...
9 小时
Adding three foods to my diet changed my body — can stop heart disease and diabetes too
Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...
10 小时
Kate Middleton's unique food cravings – from spicy curry to pickles on toast
Even health-conscious people like the Princess of Wales can get some odd cravings when they're pregnant - and it seems Kate ...
来自MSN
10 小时
US vs European snacks: Which ones are healthier for you?
No matter which side of the world you’re on, snacking on these foods isn’t the best way to get your daily nutrition in. Snack food brands tend to be low in bowel-friendly fiber and can cause you to ...
CNET
18 小时
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
19 小时
When it comes to weight loss, is timing everything?
There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...
22 小时
'I'm a doctor – you should eat these four foods if you want to lose weight'
Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...
22 小时
Menopausal doctor eases symptoms and drops 20 pounds with 1 key diet
Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...
vegconomist
22 小时
Força Foods Launches the “World’s First” Watermelon Seed Milk
Força Foods, a food company based in San Francisco focused on sustainable ingredients and water conservation, has launched an ...
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