When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

The perfect way to get your greens if you're a chocolate lover, this chocolate banana smoothie with almond milk, blueberries, ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.