And one day, all that wear and tear may catch up to you if you don’t show these major joints a little love and care early on. Take your knees, for example. They are the biggest joints you’ve got and ...

The new Scandi Luxe collection launched today with new sports bras, leggings, jackets, tops and yoga pants in new colorways to their ballet wrap and sculpting ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Seasonal swaps for Ugg, Le Creuset, Chanel, Drunk Elephant, and more — because our wallets are crying after the holidays.

With clothes prices seemingly on a continual rise, high street stalwart Marks and Spencer is a constant source of quality ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

A new foundation is honoring a Kansas City Chiefs cheerleader remembered by the team all season. Krystal Anderson died in March from sepsis following complications during childbirth. The nonprofit ...

The products featured in this article are from brands available in NBCUniversal Checkout. Access Hollywood makes a commission ...

Christine McGuinness showed off her jaw-dropping figure in a skintight plunging bodysuit and shorts as she performed a yoga ...

Justin nutt is a nationally certified yoga instructor and the wellness coordinator for community health northwest florida.

Lululemon's 'We Made Too Much' section is the place to go. There are a ton of different styles to choose from with prices ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...