And one day, all that wear and tear may catch up to you if you don’t show these major joints a little love and care early on. Take your knees, for example. They are the biggest joints you’ve got and ...

The new Scandi Luxe collection launched today with new sports bras, leggings, jackets, tops and yoga pants in new colorways to their ballet wrap and sculpting ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Seasonal swaps for Ugg, Le Creuset, Chanel, Drunk Elephant, and more — because our wallets are crying after the holidays.

As part of the project, PGI will conduct free health camps at various community health centres for screening, awareness, and ...

The Edgewater Environmental Coalition hosts beach stewardship days on the last Sunday of every month to clean up local ...

With clothes prices seemingly on a continual rise, high street stalwart Marks and Spencer is a constant source of quality ...

A new foundation is honoring a Kansas City Chiefs cheerleader remembered by the team all season. Krystal Anderson died in March from sepsis following complications during childbirth. The nonprofit ...

Move over denim, we found 17 trending pants that are so much classier and comfier and start at just $28 — details!

Activewear Market, a dynamic segment within the broader apparel industry, encompasses a range of clothing designed for athletic or sports activities. It includes garments such as sports bras, leggings ...

Christine McGuinness showed off her jaw-dropping figure in a skintight plunging bodysuit and shorts as she performed a yoga ...

Justin nutt is a nationally certified yoga instructor and the wellness coordinator for community health northwest florida.