While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding.

As part of the Women's Health Flex Challenge, recover with Adriene Mishler’s 20-minute yoga flow. Then, move onto the HIIT, ...

Michelle Justice, a yoga instructor and the founder of Nature Sound Retreat ... With that said, we’ve pulled together some of the most flattering and transitional activewear looks for mature women to ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

As the L.A. label’s moniker might suggest, this brand can take your yoga practice to the next level with clothes designed to enhance your time on the mat. Often considered the brand that kicked ...

Next to me was an older lady, probably in her 60s" — and the woman got up from the seat. "A couple of minutes later, she returned with a flight attendant and asked if I could swap seats with her ...

These smooth, creamy powders won’t budge. Before joining InStyle, she worked as a reporter for a local newspaper in Nanuet, New York, as well as a beauty writer for Exhibit A, an online ...