Discover how the right music can boost your workout. Increase motivation, reduce effort, and enhance performance.

You’re gushing sweat as your heart rate spikes. Your muscles feel like they’re on fire—and you know that tomorrow, you’ll have trouble getting down the stairs (or even lowering yourself onto your ...

The sheer scale of Michael Jackson’s fame can sometimes overshadow the music itself. From the moment he danced into America’s ...

Our journalists strive for accuracy but on occasion we make mistakes. For further details of our complaints policy and to ...

Master vocal prowess with our list of challenging but rewarding songs to sing—perfect for seasoned singers looking to push ...

One of President John Dramani Mahama's handsome sons, Shahid Mahama loves to work out in open spaces Shahid Mahama looked ...

Inviting her fans to take an intimate glimpse at her summer holidays, Tones worked her angles in a series of outfits that ...

The traditional half saree has its origins in the states of Southern India and is a passage garment for girls when they reach ...

Enhance your evening routine with a curated playlist. Discover music styles, song lengths, and tips for relaxation and ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Our next guest is no stranger to the Quad Cities. Always performing and writing new songs, his latest album, Plaid Dog Sessions is available now and we’re going to get a chance to hear ...