We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

Whether you're sweating through Peloton, Pilates or errands, we've rounded up the best leggings for every fitness and ...

Gunnar Peterson, the trainer behind J.Lo, Khloé, and Kate, spills the beans on his 15-minute flat belly routine. It includes ...

In a swift response, the Katy Police Department arrested 18-year-old Aaron Noe Chavez and a juvenile following a shooting at ...

Jane Fonda chats about her new virtual reality workout classes on Supernatural, her fitness evolution, and her original '80s ...

A cute matching workout set from the best sellers section is one of the few things that gets me excited. I do like the reward the shopper review portion of the site because that way I know how sizes ...

Unleash your potential with strength training and hear inspiring stories of women transforming their bodies and minds.

and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions. Update on ...

The brand has so many zealots for a reason: it’s the real deal. Alo is good for more than just cute workout sets. Purchase an annual Alo Moves subscription and get access to a whole new world of ...

The Malawi Electoral Commission (MEC) has announced plans to conduct a supplementary voter registration exercise in various councils across the country. The decision was made following a review of the ...