I’m in London to take part in Technogym’s new comprehensive fitness assessment, dubbed ‘Checkup’. I’ve had my mobility, mind, ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

Are you looking for a complete guide to equipment in the gym? Discover the best machines and free weights to use to reach ...

The first thing to consider is what type of exercise ... going to use? You don't want to invest time and living space in something you'll only pick up once or twice a year. Choose equipment ...

These quick yet effective treadmill workouts offer a great way to reach your fitness goals. Here, personal trainers explain the best treadmill workouts.

Get fit with the versatile Stamina Deluxe Conversion II Recumbent Bike and Rower — on sale now for just $679 (reg. $1,399).

Who said you need expensive machines and equipment to stay fit? This article highlights some of the best treadmills under ...

Using the right exercise equipment, you can easily modify and create a low-impact workout routine that works best for you. If you’re an older adult looking for exercise equipment that’s easy on the ...

You can use the app’s preset workout routines or customize your routines. The tracking allows you to save exercise details like the amount of weight added, the exact piece of equipment you’re ...