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Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

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Gyms are great, but even if you are a regular at the gym sometimes it's good to mix it up and get outside for a different ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

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Discover the most popular workout of 2025. Learn about the benefits of this innovative routine that's taking over gyms and ...

Discover the results of trying celebrity workout routines like Gerard Butler's 300 workout and Britney Spears' fitness plan.

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength and stamina — not comparison or restriction. "Remember girlies, Tate McRae ...

I continued physical therapy for the next year and a half, at which point, my therapist felt I was “as good as I was going to ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

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