Olympic pole vaulter, Sandi Morris and her fellow Olympian, Aleksandar Askovic recently did an Instagram fitness challenge ...

Finding the ideal exercise routine can be challenging, mostly because you are bombarded with recommendations to work out daily. However, does seeing %% ...

Search and Rescue Squadron from 9 Wing Gander will be conducting training exercises in and around St. John’s and Conception ...

Jason Kelce says wife Kylie Kelce has issued a stern warning about his exercise routine. “I was working out the other day, ...